Can sports and recreation decrease violence in poverty-stricken communities?’ It has been observed is that sports and recreation strongly impact positively the marginalised groups from impoverished communities, providing significant effects on mental health, reflecting on social behaviour.

When we think about the millions of people living under 0,99 cents a day often results in inertia built-in from the perception of hopeless inability to manage it. This leads to insensitivity and disregard for the extremely poor. In summary, it overwhelms us. What if it would be possible to end poverty by breaking the cycle of poverty?

Children and young people exposed to violent environments live in fear, with the perspective that the world is neither fair nor safe, a state of mind reflecting on their behavior. The good news is that the opposite is also true. When exposed to positive experiences, vulnerable children and youth overcome adversities to develop life skills and build strengths enabling them to make their own choices, relate to others, and thrive. And this is possible due to positive education.

My friend’s services were deemed unnecessary with a polite dismissal from the company — your post is no longer required. Eight years of commitment ended instantly — he was out, a casualty of corporate downsizing that favoured a select few over the rest. I look around, and what I see are global crises that have been escalating: the COVID-19 pandemic shook our lives, conflict in Ukraine triggered political instability, and violence flared up again in the Gaza Strip, deepening social strife.

For me, Sweden was an organized country with tranquil cities and villages surrounded by lakes, and dense forests, offering a strong education and health system. The country used to take in around twenty to forty thousand immigrants yearly. A number they were prepared for. But in 2015, the number skyrocketed to over 160,000. Among them were Syrians, Eritreans, Somalis, South Sudanese, South Americans, and many from Asia, all seeking refuge from the turmoil in their homelands.

How can a fairytale overthrow a political party in power for 40 years? Often, people might find themselves in a situation they have disliked for years but perceive they cannot change it. Worse, they get used to it. Suddenly, a story written by a famous author reflects their situation. It triggers their thoughts, and their reaction becomes viral.

Courage is daring to break the chains. And, there are so many… in our minds—breakaway for the sake of love for yourself and others, and dare to make the world a better place. Break the Chains and Make the World a Better Place.

Are you stuck in a situation that you want to change but feel hopeless? People often face stress that overwhelms them, such as conflicts, frustrations, setbacks, and injustices in various aspects of their lives. Sooner or later, we all experience the downsides of life and must deal with them within our human limitations. But here’s some good news: research shows that you can challenge your circumstances as long as you believe in your ability to do so, regardless of your situation.

How can you release the grip of pain and move forward on your path to personal growth and fulfilment? In the tapestry of our lives, the weight of past hurts can cast a shadow on our present moments. Yet, within us lies the resilience to heal and find liberation. So, I invite you to embark on a transformative journey of self-discovery, self-compassion, and resilience.